The best thing to keep doing then is eating less and exercising more. You could also try HIIT. I've never tried it myself but apparently it's meant to be good for loosing fat.
The best thing to keep doing then is eating less and exercising more. You could also try HIIT. I've never tried it myself but apparently it's meant to be good for loosing fat.The thing is I already have ab muscles, just too much stomach fat for my liking around them. I do plenty of situps/crunches/leg lifts
I'll eat a few dry roasted almonds too for a snack. I have a couple weeks to shed a few pounds... Like I said I'm in pretty good shape, I just want to be in great beach shape.
Last edited by tibilicus; 06-17-2009 at 00:09.
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