Is there a downside to eating Almonds?

[Strike For The South]

The rest of us are wrong, says Mr. 252lbs (114~kg).

Correct, your memorzation and reading comprehension are really coming along.

Would you like a gold star son?

I also seem to recall you are one of the many members who has sent me a pm about trying to gain muscle.

There are few things om this forum I don't vaule other peoples opinoins on, weights and food are two of those things. Outside of a few members the rest of your combined knowledge is about as usefull to me as a dry well