I got the *insert expletive of choice* kicked outta me today...

[Sasaki Kojiro]

4000 might be a bit much at 128. Although you do get a lot of exercise. Best is to find the amount you used to ate that kept you the same weight, then add 800 plus more for whatever sprinting. I eat 3500 at 190 to gain weight...up from 175 in december btw

[naut]

4000 might be a bit much at 128. Although you do get a lot of exercise. Best is to find the amount you used to ate that kept you the same weight, then add 800 plus more for whatever sprinting.

Alright, thanks, I'll keep that in mind.

[seireikhaan]

Note to self: Never try and skimp on that extra half hour between eating and working out.

Cut that dangerously close today.